Find Peace and Compassion Within

Discover the path to healing and transformation. Join us in exploring mindfulness, spiritual care, and counselling tailored to nurture your mind, body, and spirit. Experience a sanctuary for your soul.

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Holistic Wellness Services for You

Explore our diverse offerings that promote healing, mindfulness, and compassionate living.

Counselling

Personalized counselling sessions to facilitate self-discovery and healing through Buddhist principles and compassionate guidance.

Mindfulness

Engage in mindfulness practices that cultivate present-moment awareness and enhance overall well-being.

Yoga

Experience yoga sessions designed to harmonize body and mind, fostering physical strength and emotional resilience.

Singing Bowl Therapy

Immerse yourself in the soothing vibrations of singing bowls, promoting relaxation and energetic balance.

Workshops

Participate in workshops focused on mindfulness, meditation, and compassionate living, enhancing your personal growth.

Retreats

Join our retreats for immersive experiences that nourish your spirit and deepen your connection to self.

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Our Journey of Healing

Shanti Cabana was founded to provide a holistic space for healing, combining Buddhist wisdom and modern psychological understanding to guide individuals toward inner peace and balanced living.

Explore Our Activities

01

Meditation

Participate in guided meditation sessions that promote clarity, reduce stress, and enhance emotional well-being within a tranquil environment.

02

Mindful Eating

Learn the principles of mindful eating to foster a balanced relationship with food, promoting physical health and emotional stability.

03

Nature Walks

Experience the serenity of nature through guided walks that enhance mindfulness and connect you to the environment.

Our Philosophy and Purpose

At Shanti Cabana, we believe in the power of compassion and wisdom as essential tools for healing. Our integrative approach fosters understanding, acceptance, and growth for every individual.

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Meet Our Instructors

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Ava Thompson

Founder and Yoga Instructor

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Olivia Williams

Pilates Instructor

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Emma Johnson

Yoga Instructor

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Sophia Davis

Wellness Counselor

Begin Your Journey to Inner Peace

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