Growing a Community of Compassionate Presence
Welcome to Shanti Cabana – a small sanctuary for mindfulness, healing, and spiritual care, growing gently in the heart of our community. We are building a space where people can pause together, breathe, and support one another in living with more kindness, clarity, and courage, whatever their life circumstances.
Rooted in Buddhist wisdom and informed by psychological understanding, Shanti Cabana offers practices such as counselling, mindfulness, meditation, yoga, hypnotherapy, and singing bowl sessions as shared pathways of care. Our hope is to nurture a community where inner healing and compassionate connection can grow side by side.
Ways We Offer Care and Support
At Shanti Cabana, our offerings are grounded in a Buddhist‑informed, holistic approach to wellbeing. We support psychological, emotional, and spiritual wellbeing through counselling, mindfulness‑based practice, meditation, yoga, hypnotherapy, singing bowl therapy, and other wellness activities that nurture the mind, body, and spirit in harmony.
Our aim is not only to help people respond to stress, grief, anxiety, and life’s challenges, but also to cultivate resilience, clarity, and compassionate presence in everyday life. Wherever possible, we hold this work in a way that encourages safety, inclusion, and the slow, steady building of a supportive community.
Who we are
We are a small, heart‑centred community of practitioners who share a commitment to compassionate, ethically grounded care. Together, we bring experience in psychology, spiritual care, mindfulness, and embodied wellbeing practices, united by a simple intention: to create safe, respectful spaces where people feel heard, supported, and accompanied at their own pace.
Our intention is to remain rooted in generosity, accessibility, and community care. We warmly welcome all who are seeking a place of stillness, reflection, healing, and human connection.